8 Science-proven Ways To Fight Premature Skin Aging

Probably, you don’t know that even young people can develop premature skin aging issues despite their young age. There are actually several factors that influence or cause the skin to age. Let’s understand a thing: aging is a normal process that takes place over time. But when the effects of aging are not in balance with the natural body’s age, that means there’s something wrong with either that person’s lifestyle or nutrition – there are also more factors that come in between, but the two that we’ve named are the most common.

Learn How You Can Get Rid Of Premature Aging

We can’t definitely stop the aging process as it’s part of life, but we can help your skin reduce the negative effects of it, especially if you are still reasonably young. The following methods are meant to suggest to you how to take care of skin and how to protect it from any factors that might cause excessive aging.sun bathing

  1. Sun rays are the first factor that causes premature skin aging. If you love to have hot sunbaths in the summer, make sure to use a high-protection lotion. You may also wear a brimmed cap which can create some shadow on your face. Anyway, cover up with clothing all body parts with delicate skin.

  2. Self-tanner products should always be avoided. If you want some tan, then prefer natural sun rather than chemical products that might alternate your skin’s hydration level.

  3. Avoid a bad mood as much as possible. Probably, you don’t know that anxiety, bad feeling, depression, and anger can reduce your skin’s elasticity, which leads to developing wrinkles that are still unvisible initially. For example, if you are in the middle of an unexpected emergency like having a broken car key or a home lockout, all you have to do is keep calm and think rationally what you can do: you can’t fix the problem yourself, that’s evident, but you can contact a professional locksmith through https://www.locksmithspros.org/home-lockout. Calmness and relaxation are two powerful allies for your skin’s health, so avoid to get in anger or any other bad feeling!

  4. Smoke is another most common factor which causes premature skin aging. Smoke speeds up the aging process of all parts of the body, including the skin. That’s a great reason to stop now on!healthy food

  5. A healthy diet can help you reduce the natural aging effects on your skin, especially on your facial skin. Drink enough water to give your body the right amount of hydration. Choose to eat more fruits and vegetables instead of useless fats and sugars that, on the contrary, counteract the natural production of elastin of your skin.

  6. As you can see, alcoholic beverages should also be avoided as alcohol dehydrates the skin and it causes premature wrinkles.

  7. Physical exercises can help your blood circulation work better bringing enough oxygen to all cells of your body. Moreover, physical activity improves your immune system, which gives your skin a youthful look.cleansing face skin

  8. Cleansing is a must-consider point when it comes to facial skin. You should clean up your skin at least twice in a day or even three depending on how much oil your facial skin can generate and from the environment where you live. Cleansing eliminates all traces of pollution, dust, and makeup. Scrub your skin only when necessary as it can irritate the skin in the long run.

Remember that skincare products that sting or burn should be always avoided. If after some time, you feel such sensations on your skin, stop that particular product and choose a more gentle product or apply a softening and soothing lotion as an alternative.

Best And Worst Hairstyle For 6 Different Face Shapes

Do you feel your hairdresser doesn't satisfy your needs? It's a very common sensation that most women can feel as soon as they get back from the hair salon. They look at the mirror and think "it's not the hairstyle I was thinking about". A little frustration is the most evident consequence when your hairdresser doesn't meet your wishes and needs.

This Haircut Looks Terrible On Me!

Many women step in a hair salon with a picture of their favorite celebrity and ask for their hairstyle. But the results are scarcely the same… the celebrity's hair always looks more beautiful, softer, perfect. You must understand that it's not the hairstyle or haircut itself to be special – it's the way that haircut matches the face shape. This is where you are probably different than your favorite celebrity. A different face shape change even the best haircut into a boring, plain, ugly choice.

Many people ask for specific haircuts instead of letting the hairdresser find the best solution for their exact face shape. Especially if you are in a hurry because someone invited you on a last-minute weekend getaway or to go to a casino, for example. Well, if online casinos have such a big success on the web it's also because more people see it's quicker and simpler to play from home… after all, if you can read Arabic, you have no reason to go out when you have https://www.casinoelarab.com/روليت-مجانية at your availability 24 hours a day. Same games as land-based casinos, special bonuses, and high internet security level – what else?

face shape

Understand Your Face Shape!

Either you need a great haircut for a special event or everyday life, you have to first understand what your face shape is. You may think your face shape is round, but believe us, only a very few people in this world have a round face. Most people have an oval or heart-shaped face, they just don't know it!

If you want to determine what your face shape is, you have to look at your hairline, note the width and length of your face. Then, pull your hair backward while standing in front of a mirror and trace the outline of your face with a lip pencil. You will see that your face shape is one of the following: oval, square, round, heart, long, diamond. Now that you have a clue of your exact face shape, it's time to look for the best haircuts to ask your hairdresser next time.

Haircuts To Ask For And To Avoid

You've determined your face shape, great job! Now, you have to accept the idea that some haircuts will look perfect for you while others will give you a scarcely attractive result. Take note of these haircuts to ask for and to avoid:

Oval face
The best haircuts for you include blunt bob above the shoulders or shoulder-length haircuts with subtle layers. A side-swept bang should also be great. 
Avoid heavy bangs and one-length haircuts as they give your face shape a sad and nostalgic look.

Square face

square and diamond face shapes

The best choice for you is soft, wispy side-swept bangs or straight long hair.
Avoid thick and blunt bangs and wide curls as they make your face look a little severe.

Round face
To counterbalance the shape of your face, you should choose the deep-side part and high ponytails. On the contrary, you should avoid soft and wispy bangs and wide curls otherwise your face will look even more round.

Heart face
Shoulder-length lobs are perfect for heart-shaped faces. Choose loose waves and layers down at the collarbone. But keep in mind to avoid the middle part and short bangs.

Long face

round face shape

If your face shape is long, your best choice should be loose curls that start at the roots. This way your face shape will be counterbalanced by the volume of your curls. As a great haircut, consider long layers down to the collarbone. You should avoid very long hair (unless it's very curly) and sleek hairstyles.

Diamond face
This face shape is possibly one of the less common but it doesn't mean that you can't find the ideal haircut for you. To highlight the best features of your face shape, choose long side-swept bangs or, in the alternative, opt for short textured lobs. If you like sleek hairstyles, consider them with the middle part. The hairstyles to avoid include heavy rounded bangs and straight bangs.

An extra piece of advice is to check the shape and style of your eyebrows, too. They have to match your face shape as much as your hairstyle.

 

8 Skin Care Tips For A Healthy Skin Even In The Coldest Winter

The new year has just begun while the winter weather gets colder and colder, at least in the northern  hemisphere of this world. Cold weather implies certain consequences on the skin’s health conditions, including dry skin, red and irritated skin, or raw skin, and other “side effects” that the winter brings along with snow and cold wind.

Our facial skin is particularly delicate (especially for children and women), that’s why we should take special care of it. Cold weather can be your worst enemy, but by luck we still have lots of solutions to use against any frigid conditions!

Ways To Fight Against Cold Weather

There’s a thing that our skin can’t really stand by and that’s dry weather. In certain areas of this world, the winter season comes with very dry weather, which gives you that sensation of having a suddenly older skin on your face and hands. Here are our tips for you to help you fix any cold weather trouble with your skin:cold weather

  1. Buy a humidifier to make your home more comfortable for your skin

  2. Excessive dryness is often caused by high temperature in the home: try to lower the thermostat

  3. Water is another source of dryness for your skin: reduce your shower time and temperatures

  4. Skin cleansers are a great thing but make sure you are using a soft and fragrance-free cleanser on your face

  5. Use a dedicated cream for your hands and face to moisture the skin the appropriate way

  6. Even in the winter use sunscreen (the sun rays are actually stronger in the winter than in the summer)

  7. Some clothes might irritate your skin.  Make sure you wear only non-irritating clothing

  8. Drink the appropriate amount of water/liquids in order to keep your skin well hydrated

Avoid Smoky Places!

There’s also another factor which influences your skin’s health conditions: smoke. Cigars and cigarettes release large amounts of smoke, which dry your skin and irritate it all the time.

If you can avoid to stay too long time in places where people smoke, you will surely help your skin, eyes and lungs stay healthier! Casinos do still allow their customers to smoke inside the game rooms, which is something that non-smoking gamblers really can’t stand. If you are a non-smoker one, then avoid land-based casinos as much as you can… your health will thank you, anyways!

However, if you are a gambler you can always choose a good online casino and play from your place in there: it’s pretty comfortable and you can have an entire casino at your disposal! Forget waiting centuries behind a slot machine to be finally free…play comfortably from home and enjoy an entire virtual casino!

Play Pokies Brings The Casino Experience To Your Home!

You can play the most typical australian pokies online or you can try the newest 3D roulette, you can also play the most complicated poker variants and most exotic blackjack games.

Make sure to visit Play Pokies in order to discover the best Australian casino traditions.  All you need is a device of your choice (computer, laptop, tablet or Smartphone) and a solid connection to the internet.

Information and tips are available at Play Pokies.  There are tons of articles to read to learn every aspect of the casino experience. You will probably like the idea of trying some pokies, the typical Australian  gambling product.

Free Pokies And Real Money Pokies

Today you can choose from an extensive variety of pokies, thanks to the numerous Australian virtual casinos that you can discover on Play Pokies.  Pokies (slot games) with extra game features are popular for giving the gamblers higher chances of winning – this is the main reason why experienced gamblers love to play pokies!

You can train your skills or try new pokies by playing pokies for free. These free games are demo versions of real-money pokies. Practice, master the game,  and then, once you feel that you are ready to play for real money, you can choose the corresponding real-money game.

Keep in mind that Play Pokies is currently offering a special pokies selection of trusted casino venues on its platform. Each of the casinos sponsored by Play Pokies offers bonuses that you can claim once you’ve register your account and made your first deposit. Get ready to claim all the bonuses of your ideal casino and collect even more in the year!

 

 

The Aging Process





Working in a spa requires knowledge of many fields depending on the expanse of the spa. If you want to start working in a spa in Arizona it will help you a great deal to add things like beauty courses and masseuse courses to your repertoire so that you can become the experience esthetician and masseuse that they need.The more experienced you are, the more opportunities you will have. You can start with something as simple as a masseuse course and with your certification as a masseuse and the practical hours you acquire, you can work in a spa as a masseuse. But many spas come equipped with a variety of services well beyond just simple massages and to that end having more experience under your belt will give you more opportunity to advance in your career, work at more variegated spas, and of course increase your income.

Masseuse Courses

Masseuse Courses for those females who want to turn their love of the human body into a successful profession. Learn about massage technique and procedure.

Masseuse courses focus on relieving muscle pain, enhancing circulation, and encouraging general well-being and health through applications of steady pressure as well as kneading to the human body.
These courses teach you:

  • massage therapy
  • acupressure
  • deep-tissue massage
  • reflexology
  • Swedish massage

spa massage table

You will learn verbal communication so that you can learn about a client’s medical history and communicate the progress made and solutions sought as well as remedial business tasks.  How well can you manage your schedule without an assistant? How do you bill clients and maintain bookkeeping? How do you maintain equipment and marketing? Also, a well-trained masseuse will always know how to space appointments so as to avoid repetitive motion injuries and fatigue for them.

These masseuse courses include in-depth information about tapping, soothing, and kneading strokes, friction slides, medical terminology. As these concepts go hand in hand with fundamentals of the body and health; masseuses learn anatomy, physiology, kinesiology, as well as aromatherapy, herbalism, and homeopathy.

These detailed courses lead you on the path to become a professional masseuse, as well as earning certification with the National Certification Board for Therapeutic Massage and Bodywork.

Beauty Courses

Add to your professional experience with beauty courses. Beauty courses for those who want to turn their love of hair, make-up, and design into a successful profession. Learn about all aspects of beauty and cosmetology as well as the fundamentals of hair health. Beauty courses focus on the different types of haircuts, hair coloring, and braiding including effective haircutting techniques, and a deeper understanding of the color realm and how to accent facial features through base color, highlights, and lowlights providing the optimum three-dimensional color. 

These courses include make-up design, facials, and learning how to administer manicures and pedicures. You will learn how to conduct skin analysis properly, and esthetics training inclusive of explaining how the right color pallet can accent features. Does the weave provide appropriate versatility given the hair texture? Does the bone structure of the face require complimentary layers around the cheeks for enhancement? Also, a well-trained beautician will always know what complimentary tones and colors for both hair, make-up, and nails accent each type of hair and face.

These beauty courses include in-depth information about local and international locations as well as facts about the science behind cosmetology and hair. They will teach you about the art of movement when cutting hair as well as utilizing razors and blades for men and women to achieve complementing textures.

These detailed and certified courses lead you on the path to become a certified Beautician, as well as gaining more than an accredited education, but leading you toward an associate’s, bachelor’s, or master’s degree in business management to aid your cosmetology skills.  

Relaxing After Work 

There are many health benefits to spas, and they are mental and physical. Forcing yourself to relax at work can help your body mentally and subsequently physically. And once you are done with your work day at the spa you can continue that relaxation by engaging in something fun: pokies. Real money slots online give you a great opportunity to make money in a casual setting without having to invest money in driving to a casino, paying for a hotel, buying expensive drinks and food, and more. The cost you have to invest is much lower, and because the overhead cost for the casino is lower you get more profit potential when you play online versus when you play in a traditional, physical Casino. 

 

 

 


What You Need To Know To Start Up As A Mobile Beauty Therapist

Mobile jobs seem to increase over time. If you have a look at how the employment market has been changing during the past times, you’ll surely come up with your conclusion. Yeah, the world of the job is different than it used to be up to a couple of decades ago and one of the strongest reasons for such a big change I consist of the diffusion of online jobs.

Quick Overview Into Online Jobs

In the beginning, online jobs were mainly computer-based, but today you can find numerous types of mobile jobs. If you are new to this, keep in mind that a mobile job is a job opportunity that you can catch by registering your account as a freelancer/contractor on a specific platform like Prosco. Then, all you have to do is to complete your profile and start to look into thousands of job posts. In the meanwhile, recruiters who are interested in your services can get in touch with you and make their job offers, as well.

If you follow the link to the Prosco platform, you can see in person how easily everyone can start a professional path in the worldwide job market of the internet.

Are you curious to know what types of jobs are available for online professionals? There are dozens of different job fields to choose from. For example, if you are educated in high tech, web-related services or anything like that you are already halfway to find a good job.

Working As A Beauty Therapistmakeup artist

Another very attractive job field is related to beauty care. Are you a perfect nail expert? Or are you a skilled beauty therapist? Both of these job paths will bring you important professional opportunities.

Today not only women but also men want to look more appealing – the beauty field is really booming like never before. That’s a good sign for all of you who want to start up a mobile career as a beauty therapist. If you love this specific job field, you’ll enjoy each single job offer… as though you weren’t going to work at all. You will actually enjoy taking care of your clients’ beauty, from makeup to skincare, from hairstyle to body treatments.

Beauty is a large job field that encompasses a variety of subfields and you may even think to get specialized in one or more, so you’ll have more job opportunities to catch.

Take Action Now!

So, straight to the point – here’s what you have to know to set up your online job activity as a beauty therapist.

  1. The first thing that you should always do (not only for beauty careers) is to make your own research into the profession. See if you really like it, ask yourself how you would improve your creativity as a beauty therapist. Your goal is to get deep knowledge about the job’s requirements, education and other factors that are related to it. As long as you love your job, you will enjoy it and you’ll have your clients enjoying your services, as well.

  2. The online world of employment might look a little confusing because of so many platforms. Make a selection of the very best platforms (for example, select them on the basis of the payment options). Then, create your account and download the platform’s app on your mobile, so you can check your account and receive any alerts directly on your mobile.hair styling

  3. How to manage your clients? If your clients have to reach you to your home, make sure to prepare a comfortable room for them, let’s say a sort of “waiting room” like the one you can find in a land-based salon. Offer them something to drink and magazines to read while they’re waiting. Be always kind, polite and enthusiast when you answer to the phone and be available to arrange appointments even off schedule. When you meet a client, tell her/him about their specific problem and the solution that you can provide in all honesty.

  4. As a beauty therapist you have to provide skin and beauty care treatments, but make sure to work in a professional and transparent way. It’s very important that you don’t give any surgical treatments or that you don’t use products that you can’t use for any reason. Don’t promise miraculous results or you will lose the client straight forward.

Keep in mind that each client needs personalized beauty treatments. Your duty is to provide every new client with a personal beauty plan which meets their specific needs. Include prices and payment, as well, but be available to offer special discounts or season offerings.

10 Smartest Ways You Can Help Your Skin Look Younger

Taking care of your facial skin is not only a way to keep your skin healthy over time, but it's also a way to reduce aging effects. As long as you are young, aging is not your own problem so it's pretty normal if you don't do anything particular to have a perfect face skin… your face skin is actually young by nature!

But as time passes by and you get to a different age, let's say 35 or 40, you begin to reconsider the way your facial skin actually looks like. You begin to wish you looked younger and probably you may want to try an anti-aging facial product – there are a lot of beauty care products for facial skin.

Get Ready To Take Action For Your Skin's Sake!

However, you may not be satisfied in full, yet – that's because you are probably looking for a better alternative solution that gives you that natural touch of youth that your skin is coming to lose. You are lucky because today you can learn not only old granny tips that you might not know, but you can also learn special skincare secrets from oriental cultures. For example, Asiatic women have a variety of beauty secrets that may vary from place to place.

So if you are struggling with beauty care for your face skin, here are what we've found out for you:face skin

  1. Wash your face before going to sleep
    It's an excellent way to remove any excess of oil and dirt.

  2. Sleep enough
    Sometimes you might go out in the evening and get back home too late, which causes insufficient sleep. During the time we sleep our skin generates elastin which is a sort of natural anti-aging substance that our skin needs to look fresh and young.

  3. Don't drink coffee
    Coffee is one of the most diffused yet unknown enemies of your face skin. The caffeine in your cup of coffee dehydrates your skin, which causes the appearance of fine lines.

  4. Don't smoke
    Smoke is another horrible factor that can alternate the natural equilibrium of your skin. Smoke accelerates skin aging effects, not only within your skin but also within other parts of the body. Same goes for alcohol, so avoid both for your skin's sake.

  5. Take it easylost car key
    Stress is a relevant cause of skin aging. If you are in the middle of a complicated situation or if you got an emergency because you've just lost your car key, all you have to do is to take it easy and do one thing per time. Car key problems can be fixed out by professional locksmiths who work for On Time Locksmiths, take a look here at https://www.ontimelocksmiths.com/car-locksmith. No reason to go stressed out for sudden emergencies: keep in mind that there's always a good solution at your fingertips.

  6. Exercise more often
    When you practice sports or you do exercises at home, you actually allow your skin to regenerate better. The flux of liquids in your body has a better circulation which has its positive impact on the way your skin looks like. Exercises help your skin eliminate died cells, as well.

  7. Meals and food
    Our fast-food chains offer a variety of junk food that you'd better avoid. Instead of a quick unhealthy meal, choose fresh fruits, rice, fish and cheese. Keep in mind that you shouldn't skip meals: your skin needs hydration. Food and beverages give your body the right level of hydration.

  8. Waterdrinking water
    Maybe drinking water is a little boring as water doesn't have any flavor, but the fact is that too sugary beverages can only accelerate your skin aging. Water gives you liquids, hydration, small percentages of minerals without the negative effects of sugar or coloring agents. Sugar breaks down collagen and elastin through glycation. You can understand that beverages like Coke or other carbonated drinks should be avoided as often as you can.

  9. Don't touch your skin
    Some people use to touch or pick at their facial skin. That's completely wrong as it brings irritation to your facial skin as well as it transfers bacteria from your hands or fingertips onto your face, eyes, and mouth.

  10. Don't pop zits
    If you woke up with an ugly zip, keep yourself from popping it. You can actually cause pore enlargement and diffusion of bacteria onto other pores. Moreover, by popping a zip you will also cause a little blooding which will give your skin a really bad look.

In conclusion, avoid using too much makeup, just a light layer will be enough, and choose cream make up rather than powder so to have better hydration and protection from external agents like wind, sun or cold weather.

 

Everyone Deserves Proper Healthcare: Here Is How to Get It

The rich world is being faced with a pressing problem – healthcare. Yes, many westerns are concerned that the price of treating even basic ailments is going up. Life-saving surgeries may not be afforded by everyone and to top things off, not eating healthy will also have its effects on your body. So, how do you stay healthy when healthcare is becoming so much more expensive. We have put together a guide to help you through.

Regular Check Up

Now, check-ups doesn't seem like much fun indeed, but having those regularly will save you the world of trouble. Many people go in to see a doctor when the symptoms start showing, but it could be late by then or you would need a much more advanced treatment to get things right when it comes to your health.

It's true that in certain countries, having something as simple as food poisoning treated, could cost you a lot. Nobody wants to be set behind $3,000 overnight. Other places will treat you for $40, and when you think about it – it makes sense. Why would you have to pay more than $40 to have your stomach flushed, a procedure that takes less than half an hour.

Now, without passing judgement on the health system of individual countries, it's worth noting that the costs of healthcare have gone up. We are all ageing and we are all sticking around longer than most of our predecessors, which means that we end up with quite a few people who need special healthcare and attention.

To avoid getting to a point where healthcare is too expensive to afford, we recommend that you do check ups twice a year and run your blood tests regularly. Similarly, you need to take care of your teeth. When you don't feel pain in your mouth, a check up at the dentist could seem like an unnecessary expense, but the truth is that you need to clean your plaque at least once a year, which guarantees that your teeth will be healthy for a long time.

Eat Healthy, Stay Healthy

Now, if you really want to make sure that everything is alright, you will need to learn how to eat healthy. Yes, you are what you eat and for better or for worse, there is no other way to be healthy than to make sure that you are sacrificing some of the foods you know are bad for you, including:

Soda drinks

Processed sugar

Pastry

Chips and snacks

Nuts & fruits in the evening

Now why fruit you might wonder? It's simple. Eating fruit in the evening will send your blood sugar soaring, which will impede the body from processing nutrients. What you will end up instead is a bit of fat around your waistline.

It's true that you can indulge from time to time, but when you make this a habit, you will quickly realize that you are going the opposite direction – i.e. towards living unhealthy. Besides, consuming a lot of sugar will necessitate to clean the plaque out of your mouth twice a year and it's important to keep your teeth healthy, not least of all because they are very expensive.

So, the key to not needing healthcare or any emergency procedures is to try and live healthy – plenty of exercise, fresh air and proper nutrition. Of course, eating healthy can be boring, so if you have a sweet tooth, you can indulge from time to time.

As you age, you will also need to buy potency products online. There is no shame in that, but just make sure to buy from the best online pharmacies that will guarantee you reliable product. Plus, when you eat healthy and have a healthier lifestyle, you will definitely be able to go solo longer. There is no stigma to purchasing potency products, though, so don't worry much about this in the first place.

Staying Healthy: A Matter of Choice

It's wrong to tell people that they are not healthy because of their choices – some people have to work too much, others don't have enough money to afford better food. Therefore for those of you who can afford to be a little more responsible in your eating habits, do make sure that you stay healthy. It's not just helping yourselves – it's helping others as well. As you stay healthy, so your nation's healthcare system will have time to spend time and effort on people who have more pressing needs.

GeneMe Skin Serum – A DNA Customized Skin Care Serum

GeneMe® is the brand name for DNA customized supplement from GeneLink Bioscience, Inc. – the company who pioneered the technology for formulating DNA (gene) customized supplementation solution for maximum and optimal health maintenance. How can DNA customized supplement achieve its goal for optimal health maintenance? This post explains what is DNA customized supplement is and how does the technology works,What genes are included in the panel for designing GeneMe® supplement. Generally speaking, DNA customized supplement are the personalized wellness strategy where the personalized supplements are made based on the results from an analysis of each individual’s genetic profile.

GeneMe® Skin Serum is the DNA customized personalized cosmetic product for skin care. Five genes are included in the panel – all essential to healthy appearance of skin. The skin serum is custom-formulated based on the result of genetic assessment.  Each of the 5 genes relate to one skin aging factor:

  • oxidation/free radical damage (gene: SOD2 and GPX1)
  • wrinkles  (gene: MMP-1)
  • photo aging (gene: GPX1)
  • skin irritations (gene: TNFa)
  • environmental pollution (gene: EPHX)

The genetic assessment will find out which of the genes are not sufficient.  The corresponding “boosts” – the ingredients that beneficially support or offset the function of the gene – will be added to the base formula which is a standard formula containing antioxidants, minerals, super fruits that are essential for skin health. The uniquely formulated anti-aging skin serum is intended to address additional skin issues specific to an individual’s genetic aging disadvantages. The five genes are summarized here:

  • MMP-1 (Matrix Metalloproteinase-1): an extracellular matrix proteinase that removes degraded or damaged collagen fibers in the skin. Excess MMP-1 activity can cause wrinkling by damaging the functional collagen – skin’s structural protein. For the effect of MMP-1 on skin see post”Matrix Metalloproteinases (MMPs) And MMP Inhibitors In Wrinkle Creams”
  • SOD2 (Manganese Superoxide Dismutase): an enzyme belong to the natural antioxidant defense system. SOD2 combats free radical damage. SOD2 removes superoxide radical, which can damage all types of cellular macromolecules.
  • GPX1 (Glutathione Peroxidase 1): an antioxidant enzyme belong to the natural oxidative stress defense system, GPX1 neutralizes free radical – hydrogen peroxide and hydroxyl radical – one of the major types of reactive oxygen species (ROS).
  • EPHX (microsomal epoxide hydrodase): the enzyme deals with epoxides – the chemical in the body, -particularly the liver – that can detoxify compounds as a consequence of environmental factors such as cigarette smoke, car exhaust, pesticides, alcohol , toxic chemicals and and other pollutants. .
  • TNF-alpha (Tumor Necrosis Factor Alpha): a cytokine balances inflammatory responses, it can reduce adverse effect of chronic inflammation on skin.

The official sales page of GeneMe® skin serum listed the “scientifically validated benefits” of the product as an All-In-One solution. Free trial is offered on the web site. At the time of this writing, I do not see a FAQ and testimonial section on the web site for skin serum. (FAQ and customer reviews are for GeneMe® customized supplement). Through the Internet, independent clinical trials are not seen for evaluating the efficacy of this product. I personally would prefer to try the GeneMe® customized supplement instead of the skin serum (see post “what is GeneMe? A DNA customized supplement”). DNA customized wellness nutritional and cosmetic products can not be distributed and sold in retail or online stores like ontime locksmith. They have to be marketed through the network of multi-level marketing. The websites maintained by affiliates or sales representatives essentially contain the same claims and information regarding the products. DNA-customized skin care products are theoretically exciting, more clinical validations are necessary to totally switch from well-established skin care brands.

Selenium For Healthy Skin

Selenium is an essential trace element that is required for the activity of a varied groups of protein. Numerous studies has established the beneficial role of selenium in health. Deficiencies in selenium have been associated with increased risk of many health problems including weaken immune system and infection, cancer, cardiovascular problems, cognitive impairments, thyroid disorders and others. This article reviews the general health effect of selenium and selenoproteins – “Selenium, Selenoproteins And Health”. Proteins that contain selenium and whose functional active domain requires selenium are known as selenoprotein. In the literatures, selenium is often being quoted together with vitamin C and Vitamin E as potent antioxidants.

The antioxidant properties of selenium comes from several families of antioxidant enzymes that are selenoprotein. The active catalytic sites of these enzymes contain selenium-cysteine (a selenium modified amino acid). Three groups of such antioxidant enzymes have been identified. They are glutathione peroxidases,thioredoxin reductases, iodothyronine deiodinases. These antioxidant enzymes catalyze redox reactions and are body’s natural oxidative stress combater. Selenium also stimulates glutathione, one of the natural antioxidant available in the body. Antioxidants and antioxidant enzymes protect body, including skin, from free radical (or reactive oxygen species) damage. Free radicals are hyper reactive agents that can damage protein, genes and cellular membrane structures. In the skin, free radical can damage skin structural protein collagen, elastin and other extracellular matrix protein (see post “free radical theory of skin aging”). Collagen and elastin in the skin are protein fiber in the dermis layer that contribute to elasticity of skin. When collagen and elastin fibers in the skin are damaged and cross linked, combined with dehydration, wrinkles and creases appears and skin becomes slack. Therefore the most evident effect of selenium for skin health is to prevent and delay the process of skin aging by its antioxidant and anti-inflammatory property, because free radical can also exacerbate unwanted excess or chronic inflammation which is harmful to the skin as well. The effect of chronic or excess inflammation on the skin aging is discussed in this article.

In addition, as selenium improves heart health, improved blood circulation leads to improved radiance and texture of skin. Selenium is able to chelate and detoxify certain toxic substances and heavy metals in the body which also contribute to the healthy appearance of skin. For example, selenium has an unusually high “binding affinity” for mercury. Selenium can increase absorption of vitamin E – a very effective antioxidant vitamin in topical skin care products. Selenium appears to work synergistically with vitamin E for enhanced antioxidant function. Research has suggested that mitochondrial (the cellular power plant) integrity depends on adequacy of both vitamin E and selenium. Selenium deficiency could cause hypothyroidism and thyroid hormone imbalance due to the deficiency in selenoprotien iodothyronine deiodinases. Dry, rough and pale skin is one of the common symptoms of thyroid problem (lack of iodine). Hormone imbalance can affect skin texture and appearance indirectly.

Selenium supplementation can benefit skin in a number of other ways:

  • prevent and reduce acne

Patients with acne have been shown to have low levels of blood selenium, as well as low levels of selenium-dependent glutathione activity. Clinical research has shown that selenium supplementation, along with vitamin E, decreases acne while simultaneously increasing glutathione activity in those patients.

  • prevent skin cancer.

The skin cancer foundation has analyzed the correlation between serum level of selenium and two types of skin cancer (basal cell carcinoma and squamous cell carcinoma). It was found that lower serum selenium level were associated with increased incidence of both types of cancer. Relatively higher selenium in the blood are associated with an approximately 60% decrease in subsequent tumor incidence of both types of cancer.

  • stimulate burn healing and prevent sunburn
  • reduce other skin problems

Clinical trials have shown that selenium has a role in the prevention of inflammatory skin diseases such as psoriasis and eczema and treatment of fungus infections of the skin (Tinea Versicolor). Selenium’s immune boosting property may help fight cold sores and shingles caused by the herpes virus as well.

  • treatment of dandruff

Dandruff is usually treated by selenium sulfide. Many times, dandruff leads to outburst of acne.

The preferred way of utilizing selenium for healthy skin is thorough diet and selenium supplements. Selenium content of certain food depends on the soil they are planted. Food source from selenium abundant soil contain higher selenium. Some diary products are fortified with selenium such as some cereal products. In general, selenium containing food include brazil nuts, whole grains and dairy products, lean meats, poultry, beans, nuts, seafood. The RDA for supplementation is 55 mcg, the recommended level for maximum efficacy is about 100-200 mcg. Excess selenium supplementation is toxic which could cause selenosis. Selenium supplementation should not exceed 400 mcg in order to avoid side effects.

For skin care, topical products containing selenium are available although most of them are not used as primary active ingredients. One line of product Cytolnat® Selenium- available on amazon – is a topical skin care product specifically designed to prevent, slow down and correct the signs of aging skin. Its formula is rich in organic selenium extracted from a particular strain of seaweed (Thalassiosira pseudonana). Cytolnat Selenium protects the skin against damaging intrinsic and extrinsic causes of skin aging. Another line of skin care products utilize thermal water containing selenium derived from rocks to be part of the formulation to complement other antioxidants such as vitamin E, C.

Aloe Vera And Skin Health

Aloe Vera is a succulent and versatile “Miracle Plant”, belonging to the lily family. It was used as herbal medicine as early as the beginning of the first century AD. Extracts from Aloe. Vera are widely used in the cosmetics industry and in the field of alternative medicine. Aloe Vera has long been known to have the soothing, moisturizing, and healing properties, containing natural therapeutic and beautifying ingredients.

General Health Benefits

There are about 150 nutritional ingredients identified in Aloe Vera and they are believed to be working synergistically to create healing and health benefits. The main functional ingredients include: amino acids, anthraquinones, enzymes, minerals, vitamins, lignins, monosaccharide, polysaccharides, salicylic acid, saponins, and sterols. Essential amino acids are the building blocks of protein for which our body can not synthesize and has to obtain from the diets. Aloe Vera contain all the essential amino acids indispensable for the human body. Aloe Vera also contain a group of vitamin B and minerals such as zinc, selenium, which are cofactors for many enzymes in the body engaged in various biological metabolism. Aloe Vera also contain a range of ingredients (e.g. some polysaccharides, enzymes, salicylic acid, saponins and sterols ) that are anti-septic, anti-viral and are beneficial in boosting immune functions.

Skin Benefits

The Aloe Vera Gel – an extract of Aloe Vera leaf – Aloe Vera gel is helpful for treating various skin ailments such as dermatitis, burns and other skin disorders. One of the most popular uses of aloe Vera gel is for healing burns and sunburns. In addition, they prevent itching and scratching of the skin. Aloe Vera can heal wounds and stops bleeding from minor cuts. Aloe Vera can almost combat any type of skin allergies including  radiation-induced skin reactions. Lignins is a major structural component of cellulose in Aloe Vera that have penetrating properties.  Aloe Vera can penetrating into the deep layer of the skin.  This property make Aloe Vera beneficial for treating skin problems such as eczema and psoriasis.

Aloe Vera used in cosmetic and skincare products may help prevent skin aging. They help moisturize the skin, gets rid of fine lines, wrinkles, dead cells on the surface of the skin, rejuvenating the skin keeping them supple and glowing. Aloe Vera is an antioxidant rich plant, containing antioxidant vitamins s A, C, and E plus the minerals, zinc, and selenium. Antioxidants combat free radicals in the body. Free radical is one of the main causes of aging and skin aging. Antioxidant vitamins (A, C, E) are widely used in topical as well as supplements for skin care purposes. Glycosides and indole acetic acid are the main compounds that allow Aloe Vera to effectively reduce inflammation. The anti-inflammatory ingredients of aloe Vera prevent chronic inflammation induced skin aging.

An Aloe Vera moisturizer topical skin care product can contain aloe Vera from 60% to 98% of Aloe Vera gel, polysaccharides are water binding humectant agents that help retain water in the skin and the deep penetrating properties of aloe Vera brought aloe Vera gel deep into the skin. It also has cohesive effects on the epidermal cells by sticking them together which softens the skin. The amino acids also soften hardened skin cells and zinc act as an astringent to tighten pores.

Aloe Vera was found to stimulate the collagen synthesis and is believed to stimulate skin cell renewal and rejuvenation. Collagen is important skin structural protein that give skin the elasticity. Aging results in reduced collagen and deeper wrinkles. Research has shown that Aloe Vera  was found to increase production of human fibroblast cells – the dermis skin cell synthesize and secrete collagen to the extracellular matrix – six to eight times than control group in vitro.