Flax Seed Oil

Botanical Oil Extracts In Skin Care Cream -

Flax Seed Oil

Flax seed oil, derived from the flax plant, contains high levels of omega 3 and omega 6 essential fatty acids which can either be taken internally by eating the flax seeds or taking flax seed oil supplements or it can be applied topically for healthy skin.

Flax oil or flaxseed oil is high in omega 3 fatty acids, especially alpha linoleic acid (ALA). Omega 3 fatty acids are essential for normal skin and body function, but they are not produced naturally by your body. When smoothed on your skin, flax oil can help lock in moisture and prevent water loss through the skin. Applying it can also improve your skin’s dry dull appearance and even improve the appearance of fine lines, both of which certainly make you appear younger. Flax seed oil is useful for dry skin.

As an added benefit, omega 3 fatty acids are anti-inflammatory, which help minimize redness and skin irritation, and inflamed skin or skin disorders such as psoriasis and eczema. There is evidence that omega-3s can improve chronic skin conditions such as eczema (atopic dermatitis), rosacea, acne, and psoriasis, but only preliminary studies have been done. Omega 3s have been shown to aid in wound healing as well. Flax seed oil is useful for healing scars, abrasions. There is even some evidence that flax seed oil might protect against ultraviolet light (sun) damage and can help protect you against skin cancer.

Flax seed oil benefits acne as the fatty acids present in flax seed help to prevent the clogging of the pores of the skin and thin the sebum which causes these clogged pores.


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